alan foley 5000m BikeErg
5,000m
Meters
12:12.6
Time
2:26.5
Pace
136
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 64 |
| Revolution Count | 783 |
| Power/kg | 1.59 |
| Drag Factor | 89 |
August 04, 2021 14:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:12.6 | 5,000m | 2:26.5 | 111 | 682 | 64 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 60 |
| 2:26.4 | 2,000m | 2:26.4 | 112 | 683 | 64 |
| 2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 64 |
| 2:26.6 | 4,000m | 2:26.6 | 111 | 682 | 64 |
| 2:18.2 | 5,000m | 2:18.2 | 133 | 756 | 68 |
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Workout Graph
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bike778. D5.