alan foley 8000m BikeErg
8,000m
Meters
19:37.7
Time
2:27.2
Pace
218
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 65 |
| Revolution Count | 1262 |
| Power/kg | 1.57 |
| Drag Factor | 87 |
August 04, 2021 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:37.7 | 8,000m | 2:27.2 | 110 | 677 | 65 |
| 4:07.8 | 1,600m | 2:34.8 | 94 | 624 | 61 |
| 3:54.4 | 3,200m | 2:26.5 | 111 | 683 | 65 |
| 3:53.1 | 4,800m | 2:25.6 | 113 | 689 | 65 |
| 3:51.8 | 6,400m | 2:24.8 | 115 | 696 | 66 |
| 3:50.6 | 8,000m | 2:24.1 | 117 | 702 | 66 |
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Workout Graph
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bike781. D5. verified.