alan foley 8000m BikeErg
8,000m
Meters
20:08.8
Time
2:31.1
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 63 |
| Revolution Count | 1261 |
| Power/kg | 1.44 |
| Drag Factor | 86 |
August 04, 2021 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:08.8 | 8,000m | 2:31.1 | 101 | 649 | 63 |
| 4:16.6 | 1,600m | 2:40.3 | 85 | 592 | 59 |
| 4:06.5 | 3,200m | 2:34.0 | 96 | 629 | 61 |
| 3:59.3 | 4,800m | 2:29.5 | 105 | 660 | 63 |
| 3:55.9 | 6,400m | 2:27.4 | 109 | 675 | 64 |
| 3:50.4 | 8,000m | 2:24.0 | 117 | 703 | 66 |
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Workout Graph
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bike787. D5. verified.