alan foley 8000m BikeErg
8,000m
Meters
20:32.0
Time
2:34.0
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 62 |
| Revolution Count | 1261 |
| Power/kg | 1.37 |
| Drag Factor | 87 |
August 04, 2021 21:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:32.0 | 8,000m | 2:34.0 | 96 | 629 | 62 |
| 4:17.2 | 1,600m | 2:40.7 | 84 | 589 | 59 |
| 4:10.2 | 3,200m | 2:36.3 | 92 | 615 | 60 |
| 4:05.1 | 4,800m | 2:33.1 | 97 | 635 | 62 |
| 4:01.9 | 6,400m | 2:31.1 | 101 | 648 | 63 |
| 3:57.5 | 8,000m | 2:28.4 | 107 | 668 | 64 |
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Workout Graph
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bike786. D5. verified.