alan foley 8000m BikeErg
8,000m
Meters
19:55.8
Time
2:29.4
Pace
216
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
RPM | 62 |
Revolution Count | 1233 |
Power/kg | 1.5 |
Drag Factor | 93 |
August 05, 2021 10:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:55.8 | 8,000m | 2:29.4 | 105 | 660 | 62 |
4:09.2 | 1,600m | 2:35.7 | 93 | 618 | 59 |
3:54.9 | 3,200m | 2:26.8 | 111 | 680 | 63 |
3:53.3 | 4,800m | 2:25.8 | 113 | 688 | 63 |
3:59.6 | 6,400m | 2:29.7 | 104 | 658 | 62 |
3:58.7 | 8,000m | 2:29.1 | 105 | 662 | 62 |
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Workout Graph
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bike791. D5. verified.