alan foley 8000m BikeErg

8,000m

Meters

19:55.8

Time

2:29.4

Pace

216

Calories

Average Watts105
Calories Per Hour660
RPM62
Revolution Count1233
Power/kg1.5
Drag Factor93

August 05, 2021 10:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike791. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:55.8 8,000m 2:29.4 105 660 62
4:09.2 1,600m 2:35.7 93 618 59
3:54.9 3,200m 2:26.8 111 680 63
3:53.3 4,800m 2:25.8 113 688 63
3:59.6 6,400m 2:29.7 104 658 62
3:58.7 8,000m 2:29.1 105 662 62

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Workout Graph

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