alan foley 8000m BikeErg
8,000m
Meters
19:56.2
Time
2:29.5
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 1233 |
| Power/kg | 1.5 |
| Drag Factor | 93 |
August 05, 2021 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.2 | 8,000m | 2:29.5 | 105 | 660 | 62 |
| 4:16.3 | 1,600m | 2:40.1 | 85 | 593 | 58 |
| 4:01.6 | 3,200m | 2:31.0 | 102 | 649 | 61 |
| 3:55.7 | 4,800m | 2:27.3 | 109 | 676 | 63 |
| 3:51.1 | 6,400m | 2:24.4 | 116 | 699 | 64 |
| 3:51.6 | 8,000m | 2:24.7 | 115 | 697 | 64 |
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Workout Graph
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bike790. D5. verified.