alan foley 8000m BikeErg
8,000m
Meters
19:45.5
Time
2:28.1
Pace
219
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 64 |
| Revolution Count | 1266 |
| Power/kg | 1.55 |
| Drag Factor | 86 |
August 05, 2021 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:45.5 | 8,000m | 2:28.1 | 108 | 670 | 64 |
| 4:06.0 | 1,600m | 2:33.7 | 96 | 631 | 62 |
| 3:54.8 | 3,200m | 2:26.7 | 111 | 681 | 65 |
| 3:54.1 | 4,800m | 2:26.3 | 112 | 684 | 65 |
| 3:56.0 | 6,400m | 2:27.5 | 109 | 675 | 65 |
| 3:54.6 | 8,000m | 2:26.6 | 111 | 682 | 65 |
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Workout Graph
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bike7945 D5. verified.