alan foley 8000m BikeErg
8,000m
Meters
19:49.4
Time
2:28.6
Pace
218
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 64 |
| Revolution Count | 1265 |
| Power/kg | 1.53 |
| Drag Factor | 86 |
August 05, 2021 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.4 | 8,000m | 2:28.6 | 107 | 666 | 64 |
| 4:09.5 | 1,600m | 2:35.9 | 92 | 617 | 61 |
| 3:56.4 | 3,200m | 2:27.7 | 109 | 673 | 64 |
| 3:51.0 | 4,800m | 2:24.3 | 116 | 700 | 66 |
| 3:57.6 | 6,400m | 2:28.5 | 107 | 667 | 64 |
| 3:55.0 | 8,000m | 2:26.8 | 110 | 680 | 65 |
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Workout Graph
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bike794. D5. verified.