alan foley 12000m BikeErg

12,000m

Meters

29:53.7

Time

2:29.4

Pace

326

Calories

Average Watts105
Calories Per Hour660
RPM63
Revolution Count1888
Power/kg1.5
Drag Factor87

August 05, 2021 20:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike802. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
29:53.7 12,000m 2:29.4 105 660 63
6:07.0 2,400m 2:32.9 98 636 62
5:56.1 4,800m 2:28.3 107 668 64
5:51.5 7,200m 2:26.4 111 683 65
6:00.5 9,600m 2:30.2 103 655 63
5:58.6 12,000m 2:29.4 105 661 63

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Workout Graph

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