alan foley 8000m BikeErg
8,000m
Meters
21:20.0
Time
2:40.0
Pace
210
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 59 |
| Revolution Count | 1249 |
| Power/kg | 1.22 |
| Drag Factor | 89 |
August 06, 2021 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.0 | 8,000m | 2:40.0 | 85 | 594 | 59 |
| 4:17.0 | 1,600m | 2:40.6 | 84 | 590 | 58 |
| 4:15.1 | 3,200m | 2:39.4 | 86 | 597 | 59 |
| 4:16.1 | 4,800m | 2:40.0 | 85 | 593 | 59 |
| 4:16.1 | 6,400m | 2:40.0 | 85 | 593 | 59 |
| 4:15.7 | 8,000m | 2:39.8 | 86 | 595 | 59 |
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Workout Graph
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bike807. D5. verified.