alan foley 8000m BikeErg
8,000m
Meters
19:51.8
Time
2:28.9
Pace
216
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 1250 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
August 06, 2021 20:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.8 | 8,000m | 2:28.9 | 106 | 664 | 63 |
| 4:07.6 | 1,600m | 2:34.7 | 94 | 625 | 61 |
| 3:51.0 | 3,200m | 2:24.3 | 116 | 700 | 65 |
| 3:56.2 | 4,800m | 2:27.6 | 109 | 674 | 64 |
| 3:58.2 | 6,400m | 2:28.8 | 106 | 665 | 63 |
| 3:58.7 | 8,000m | 2:29.1 | 105 | 662 | 63 |
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Workout Graph
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end group 2. bike814. D5. verified.