alan foley 8000m BikeErg
8,000m
Meters
20:40.3
Time
2:35.0
Pace
213
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 60 |
Revolution Count | 1249 |
Power/kg | 1.34 |
Drag Factor | 89 |
August 06, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:40.3 | 8,000m | 2:35.0 | 94 | 623 | 60 |
4:13.3 | 1,600m | 2:38.3 | 88 | 603 | 59 |
4:08.7 | 3,200m | 2:35.4 | 93 | 620 | 60 |
4:05.3 | 4,800m | 2:33.3 | 97 | 634 | 61 |
4:05.9 | 6,400m | 2:33.6 | 96 | 631 | 61 |
4:07.1 | 8,000m | 2:34.4 | 95 | 627 | 61 |
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Workout Graph
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bike811. D5. verified.