alan foley 8000m BikeErg
8,000m
Meters
19:55.7
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1253 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
August 06, 2021 21:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.7 | 8,000m | 2:29.4 | 105 | 660 | 63 |
| 4:13.5 | 1,600m | 2:38.4 | 88 | 602 | 59 |
| 3:55.9 | 3,200m | 2:27.4 | 109 | 675 | 64 |
| 3:47.2 | 4,800m | 2:22.0 | 122 | 720 | 66 |
| 4:00.1 | 6,400m | 2:30.0 | 104 | 656 | 63 |
| 3:58.9 | 8,000m | 2:29.3 | 105 | 661 | 63 |
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Workout Graph
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bike816. D5. verified.