alan foley 5000m BikeErg
5,000m
Meters
12:29.7
Time
2:29.9
Pace
134
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 63 |
| Revolution Count | 783 |
| Power/kg | 1.49 |
| Drag Factor | 88 |
August 07, 2021 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.7 | 5,000m | 2:29.9 | 104 | 657 | 63 |
| 2:36.4 | 1,000m | 2:36.4 | 91 | 614 | 60 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 64 |
| 2:25.3 | 3,000m | 2:25.3 | 114 | 692 | 65 |
| 2:30.5 | 4,000m | 2:30.5 | 103 | 653 | 63 |
| 2:29.5 | 5,000m | 2:29.5 | 105 | 660 | 63 |
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Workout Graph
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bike825. D5.