alan foley 8000m BikeErg
8,000m
Meters
20:28.9
Time
2:33.6
Pace
213
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.39 |
| Drag Factor | 88 |
August 07, 2021 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.9 | 8,000m | 2:33.6 | 97 | 632 | 61 |
| 4:19.9 | 1,600m | 2:42.4 | 82 | 581 | 58 |
| 4:07.4 | 3,200m | 2:34.6 | 95 | 625 | 61 |
| 4:02.2 | 4,800m | 2:31.3 | 101 | 647 | 62 |
| 3:59.8 | 6,400m | 2:29.8 | 104 | 657 | 63 |
| 3:59.6 | 8,000m | 2:29.7 | 104 | 658 | 63 |
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Workout Graph
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bike823. D5.