alan foley 8000m BikeErg

8,000m

Meters

20:23.5

Time

2:32.9

Pace

214

Calories

Average Watts98
Calories Per Hour636
RPM62
Revolution Count1253
Power/kg1.4
Drag Factor88

August 07, 2021 13:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike829. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:23.5 8,000m 2:32.9 98 636 62
4:08.5 1,600m 2:35.3 93 621 60
4:07.3 3,200m 2:34.5 95 626 61
4:07.6 4,800m 2:34.7 94 625 61
4:03.9 6,400m 2:32.4 99 640 62
3:56.2 8,000m 2:27.6 109 674 64

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Workout Graph

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