alan foley 8000m BikeErg
8,000m
Meters
20:31.7
Time
2:33.9
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
August 07, 2021 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:31.7 | 8,000m | 2:33.9 | 96 | 630 | 61 |
| 4:09.7 | 1,600m | 2:36.0 | 92 | 616 | 60 |
| 4:06.1 | 3,200m | 2:33.8 | 96 | 631 | 61 |
| 4:06.8 | 4,800m | 2:34.2 | 95 | 628 | 61 |
| 4:06.2 | 6,400m | 2:33.8 | 96 | 630 | 61 |
| 4:02.9 | 8,000m | 2:31.8 | 100 | 644 | 62 |
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Workout Graph
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bike828. D5. verified.