alan foley 5000m BikeErg
5,000m
Meters
12:38.7
Time
2:31.7
Pace
133
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 62 |
| Revolution Count | 784 |
| Power/kg | 1.43 |
| Drag Factor | 88 |
August 07, 2021 22:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:38.7 | 5,000m | 2:31.7 | 100 | 644 | 62 |
| 2:37.9 | 1,000m | 2:37.9 | 89 | 605 | 59 |
| 2:34.1 | 2,000m | 2:34.1 | 96 | 629 | 61 |
| 2:30.8 | 3,000m | 2:30.8 | 102 | 651 | 62 |
| 2:28.2 | 4,000m | 2:28.2 | 108 | 670 | 64 |
| 2:27.6 | 5,000m | 2:27.6 | 109 | 674 | 64 |
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Workout Graph
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bike840. D5. verified.