alan foley 5000m BikeErg
5,000m
Meters
12:48.9
Time
2:33.7
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 61 |
| Revolution Count | 783 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
August 08, 2021 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:48.9 | 5,000m | 2:33.7 | 96 | 631 | 61 |
| 1:17.9 | 500m | 2:35.8 | 93 | 618 | 60 |
| 1:16.8 | 1,000m | 2:33.6 | 97 | 632 | 61 |
| 1:17.5 | 1,500m | 2:35.0 | 94 | 623 | 61 |
| 1:17.5 | 2,000m | 2:35.0 | 94 | 623 | 60 |
| 1:16.9 | 2,500m | 2:33.8 | 96 | 631 | 61 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 62 |
| 1:17.4 | 3,500m | 2:34.8 | 94 | 624 | 60 |
| 1:17.1 | 4,000m | 2:34.2 | 95 | 628 | 61 |
| 1:16.3 | 4,500m | 2:32.6 | 98 | 638 | 62 |
| 1:14.5 | 5,000m | 2:29.0 | 106 | 664 | 63 |
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Workout Graph
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group 1. end ride. 30 km. bike848. D5. verified.