alan foley 8000m BikeErg
8,000m
Meters
20:38.6
Time
2:34.8
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 1253 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
August 08, 2021 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:38.6 | 8,000m | 2:34.8 | 94 | 624 | 61 |
| 4:10.8 | 1,600m | 2:36.7 | 91 | 612 | 60 |
| 4:07.6 | 3,200m | 2:34.7 | 94 | 625 | 61 |
| 4:06.9 | 4,800m | 2:34.3 | 95 | 627 | 61 |
| 4:07.4 | 6,400m | 2:34.6 | 95 | 625 | 61 |
| 4:05.9 | 8,000m | 2:33.6 | 96 | 631 | 61 |
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Workout Graph
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bike845. D5. verified.