alan foley 5000m BikeErg
5,000m
Meters
12:15.1
Time
2:27.0
Pace
133
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 64 |
| Revolution Count | 779 |
| Power/kg | 1.57 |
| Drag Factor | 90 |
August 08, 2021 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:15.1 | 5,000m | 2:27.0 | 110 | 679 | 64 |
| 1:15.3 | 500m | 2:30.6 | 102 | 652 | 61 |
| 1:13.9 | 1,000m | 2:27.8 | 108 | 673 | 63 |
| 1:14.1 | 1,500m | 2:28.2 | 108 | 670 | 63 |
| 1:14.4 | 2,000m | 2:28.8 | 106 | 665 | 63 |
| 1:14.4 | 2,500m | 2:28.8 | 106 | 665 | 63 |
| 1:14.1 | 3,000m | 2:28.2 | 108 | 670 | 63 |
| 1:12.8 | 3,500m | 2:25.6 | 113 | 690 | 64 |
| 1:12.0 | 4,000m | 2:24.0 | 117 | 703 | 65 |
| 1:12.0 | 4,500m | 2:24.0 | 117 | 703 | 65 |
| 1:12.0 | 5,000m | 2:24.0 | 117 | 703 | 65 |
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Workout Graph
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group2. end ride. bike854. D5. verified.