alan foley 5000m BikeErg
5,000m
Meters
12:25.1
Time
2:29.0
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 63 |
| Revolution Count | 779 |
| Power/kg | 1.52 |
| Drag Factor | 90 |
August 08, 2021 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:25.1 | 5,000m | 2:29.0 | 106 | 663 | 63 |
| 1:16.7 | 500m | 2:33.4 | 97 | 633 | 61 |
| 1:13.1 | 1,000m | 2:26.2 | 112 | 685 | 64 |
| 1:14.2 | 1,500m | 2:28.4 | 107 | 668 | 63 |
| 1:14.7 | 2,000m | 2:29.4 | 105 | 661 | 63 |
| 1:14.5 | 2,500m | 2:29.0 | 106 | 664 | 63 |
| 1:14.1 | 3,000m | 2:28.2 | 108 | 670 | 63 |
| 1:14.7 | 3,500m | 2:29.4 | 105 | 661 | 63 |
| 1:14.3 | 4,000m | 2:28.6 | 107 | 667 | 63 |
| 1:14.2 | 4,500m | 2:28.4 | 107 | 668 | 63 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 62 |
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Workout Graph
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bike853. D5. verified.