alan foley 5000m BikeErg
5,000m
Meters
12:26.8
Time
2:29.3
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 780 |
| Power/kg | 1.5 |
| Drag Factor | 90 |
August 08, 2021 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:26.8 | 5,000m | 2:29.3 | 105 | 661 | 63 |
| 1:19.5 | 500m | 2:39.0 | 87 | 599 | 58 |
| 1:15.2 | 1,000m | 2:30.4 | 103 | 654 | 62 |
| 1:14.6 | 1,500m | 2:29.2 | 105 | 662 | 63 |
| 1:14.2 | 2,000m | 2:28.4 | 107 | 668 | 63 |
| 1:12.9 | 2,500m | 2:25.8 | 113 | 688 | 64 |
| 1:12.5 | 3,000m | 2:25.0 | 115 | 695 | 65 |
| 1:14.2 | 3,500m | 2:28.4 | 107 | 668 | 63 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 63 |
| 1:14.6 | 4,500m | 2:29.2 | 105 | 662 | 63 |
| 1:14.4 | 5,000m | 2:28.8 | 106 | 665 | 63 |
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Workout Graph
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bike852. D5. verified.