alan foley 8000m BikeErg
8,000m
Meters
20:09.8
Time
2:31.2
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 62 |
| Revolution Count | 1247 |
| Power/kg | 1.44 |
| Drag Factor | 90 |
August 08, 2021 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.8 | 8,000m | 2:31.2 | 101 | 648 | 62 |
| 4:08.9 | 1,600m | 2:35.5 | 93 | 619 | 60 |
| 4:04.8 | 3,200m | 2:33.0 | 98 | 636 | 61 |
| 4:01.4 | 4,800m | 2:30.8 | 102 | 650 | 62 |
| 3:58.1 | 6,400m | 2:28.8 | 106 | 665 | 63 |
| 3:56.6 | 8,000m | 2:27.8 | 108 | 672 | 63 |
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Workout Graph
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bike850. D5. verified.