alan foley 5000m BikeErg
5,000m
Meters
12:16.8
Time
2:27.3
Pace
132
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 64 |
| Revolution Count | 785 |
| Power/kg | 1.56 |
| Drag Factor | 87 |
August 08, 2021 20:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:16.8 | 5,000m | 2:27.3 | 109 | 676 | 64 |
| 1:18.3 | 500m | 2:36.6 | 91 | 613 | 60 |
| 1:14.4 | 1,000m | 2:28.8 | 106 | 665 | 64 |
| 1:13.9 | 1,500m | 2:27.8 | 108 | 673 | 63 |
| 1:12.6 | 2,000m | 2:25.2 | 114 | 693 | 65 |
| 1:14.4 | 2,500m | 2:28.8 | 106 | 665 | 63 |
| 1:14.2 | 3,000m | 2:28.4 | 107 | 668 | 64 |
| 1:12.9 | 3,500m | 2:25.8 | 113 | 688 | 65 |
| 1:11.9 | 4,000m | 2:23.8 | 118 | 705 | 65 |
| 1:10.8 | 4,500m | 2:21.6 | 123 | 724 | 67 |
| 1:13.2 | 5,000m | 2:26.4 | 112 | 683 | 64 |
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Workout Graph
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bike859. D5. verified.