alan foley 12000m BikeErg

12,000m

Meters

29:53.6

Time

2:29.4

Pace

326

Calories

Average Watts105
Calories Per Hour660
RPM63
Revolution Count1887
Power/kg1.5
Drag Factor87

August 08, 2021 19:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike856. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
29:53.6 12,000m 2:29.4 105 660 63
6:03.6 2,400m 2:31.5 101 646 62
5:53.7 4,800m 2:27.3 109 676 64
5:58.4 7,200m 2:29.3 105 661 63
5:59.2 9,600m 2:29.6 104 659 63
5:58.8 12,000m 2:29.5 105 660 63

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Workout Graph

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