alan foley 12000m BikeErg
12,000m
Meters
30:58.8
Time
2:34.9
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 1868 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
August 09, 2021 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:58.8 | 12,000m | 2:34.9 | 94 | 624 | 60 |
| 6:25.7 | 2,400m | 2:40.7 | 84 | 590 | 58 |
| 6:15.8 | 4,800m | 2:36.5 | 91 | 613 | 60 |
| 6:08.2 | 7,200m | 2:33.4 | 97 | 633 | 61 |
| 5:57.2 | 9,600m | 2:28.8 | 106 | 665 | 63 |
| 6:12.0 | 12,000m | 2:35.0 | 94 | 623 | 60 |
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Workout Graph
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bike862. D5.