alan foley 8000m BikeErg
8,000m
Meters
20:39.8
Time
2:34.9
Pace
212
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 60 |
Revolution Count | 1244 |
Power/kg | 1.34 |
Drag Factor | 90 |
August 09, 2021 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:39.8 | 8,000m | 2:34.9 | 94 | 623 | 60 |
4:14.8 | 1,600m | 2:39.2 | 87 | 598 | 58 |
4:07.7 | 3,200m | 2:34.8 | 94 | 624 | 60 |
4:05.7 | 4,800m | 2:33.5 | 97 | 632 | 61 |
4:03.9 | 6,400m | 2:32.4 | 99 | 640 | 61 |
4:07.5 | 8,000m | 2:34.6 | 95 | 625 | 60 |
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Workout Graph
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group1. 30 km. bike861. D5. did full calibration and verified calibration but did not verify calibration with 1000 meter ride. it was unverified.