alan foley 8000m BikeErg
8,000
Meters
20:39.8
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1244 |
| Power/kg | 1.21 |
| Drag Factor | 90 |
August 09, 2021 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:39.8 | 8,000 | 2:34.9 | 94 | 623 | 212 | 60 |
| 4:14.8 | 1,600 | 2:39.2 | 87 | 598 | 42 | 58 |
| 4:07.7 | 3,200 | 2:34.8 | 94 | 624 | 42 | 60 |
| 4:05.7 | 4,800 | 2:33.5 | 97 | 632 | 43 | 61 |
| 4:03.9 | 6,400 | 2:32.4 | 99 | 640 | 43 | 61 |
| 4:07.5 | 8,000 | 2:34.6 | 95 | 625 | 42 | 60 |
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Workout Graph
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group1. 30 km. bike861. D5. did full calibration and verified calibration but did not verify calibration with 1000 meter ride. it was unverified.