alan foley 5000m BikeErg
5,000m
Meters
12:27.4
Time
2:29.4
Pace
131
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 777 |
| Power/kg | 1.5 |
| Drag Factor | 90 |
August 09, 2021 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.4 | 5,000m | 2:29.4 | 105 | 660 | 63 |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 57 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 60 |
| 1:15.7 | 1,500m | 2:31.4 | 101 | 647 | 62 |
| 1:13.9 | 2,000m | 2:27.8 | 108 | 673 | 63 |
| 1:14.2 | 2,500m | 2:28.4 | 107 | 668 | 63 |
| 1:12.9 | 3,000m | 2:25.8 | 113 | 688 | 64 |
| 1:11.7 | 3,500m | 2:23.4 | 119 | 708 | 64 |
| 1:12.5 | 4,000m | 2:25.0 | 115 | 695 | 65 |
| 1:12.7 | 4,500m | 2:25.4 | 114 | 691 | 64 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 63 |
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Workout Graph
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group2. bike865. D5.