alan foley 8000m BikeErg
8,000m
Meters
20:23.2
Time
2:32.9
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 61 |
| Revolution Count | 1242 |
| Power/kg | 1.4 |
| Drag Factor | 91 |
August 10, 2021 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.2 | 8,000m | 2:32.9 | 98 | 636 | 61 |
| 4:09.0 | 1,600m | 2:35.6 | 93 | 619 | 60 |
| 4:07.2 | 3,200m | 2:34.5 | 95 | 626 | 60 |
| 4:06.2 | 4,800m | 2:33.8 | 96 | 630 | 60 |
| 4:02.2 | 6,400m | 2:31.3 | 101 | 647 | 62 |
| 3:58.6 | 8,000m | 2:29.1 | 106 | 663 | 62 |
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Workout Graph
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bike882. D5. verified.