alan foley 8000m BikeErg
8,000m
Meters
19:55.7
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1261 |
| Power/kg | 1.5 |
| Drag Factor | 87 |
August 10, 2021 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.7 | 8,000m | 2:29.4 | 105 | 660 | 63 |
| 4:07.2 | 1,600m | 2:34.5 | 95 | 626 | 61 |
| 3:57.3 | 3,200m | 2:28.3 | 107 | 669 | 64 |
| 3:52.9 | 4,800m | 2:25.5 | 113 | 690 | 65 |
| 3:59.1 | 6,400m | 2:29.4 | 105 | 660 | 63 |
| 3:59.2 | 8,000m | 2:29.5 | 105 | 660 | 63 |
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Workout Graph
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group2. end ride. bike889. D5. verified.