alan foley 8000m BikeErg
8,000m
Meters
20:14.1
Time
2:31.7
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 62 |
| Revolution Count | 1261 |
| Power/kg | 1.43 |
| Drag Factor | 87 |
August 10, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:14.1 | 8,000m | 2:31.7 | 100 | 644 | 62 |
| 4:13.9 | 1,600m | 2:38.6 | 88 | 601 | 60 |
| 4:06.8 | 3,200m | 2:34.2 | 95 | 628 | 61 |
| 4:00.8 | 4,800m | 2:30.5 | 103 | 653 | 63 |
| 3:56.1 | 6,400m | 2:27.5 | 109 | 674 | 64 |
| 3:56.5 | 8,000m | 2:27.8 | 108 | 672 | 64 |
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bike888. D5. verified.