alan foley 3000m BikeErg

3,000m

Meters

7:44.8

Time

2:34.9

Pace

80

Calories

Average Watts94
Calories Per Hour623
RPM61
Revolution Count473
Power/kg1.34
Drag Factor87

August 10, 2021 22:44:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike897. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
7:44.8 3,000m 2:34.9 94 623 61
1:32.9 600m 2:34.8 94 624 61
1:33.0 1,200m 2:35.0 94 623 61
1:33.1 1,800m 2:35.1 94 622 61
1:32.9 2,400m 2:34.8 94 624 61
1:32.9 3,000m 2:34.8 94 624 61

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Workout Graph

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