alan foley 5000m BikeErg
5,000m
Meters
12:54.9
Time
2:34.9
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 788 |
| Power/kg | 1.34 |
| Drag Factor | 87 |
August 10, 2021 22:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:54.9 | 5,000m | 2:34.9 | 94 | 623 | 61 |
| 1:24.3 | 500m | 2:48.6 | 73 | 551 | 56 |
| 1:19.3 | 1,000m | 2:38.6 | 88 | 601 | 60 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 61 |
| 1:14.4 | 2,000m | 2:28.8 | 106 | 665 | 64 |
| 1:12.1 | 2,500m | 2:24.2 | 117 | 701 | 66 |
| 1:17.4 | 3,000m | 2:34.8 | 94 | 624 | 61 |
| 1:17.5 | 3,500m | 2:35.0 | 94 | 623 | 61 |
| 1:17.5 | 4,000m | 2:35.0 | 94 | 623 | 61 |
| 1:17.6 | 4,500m | 2:35.2 | 94 | 622 | 60 |
| 1:17.6 | 5,000m | 2:35.2 | 94 | 622 | 61 |
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Workout Graph
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bike894. D5. verified.