alan foley 5000m BikeErg
5,000m
Meters
12:51.3
Time
2:34.2
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 61 |
| Revolution Count | 789 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
August 10, 2021 21:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:51.3 | 5,000m | 2:34.2 | 95 | 628 | 61 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 57 |
| 1:19.2 | 1,000m | 2:38.4 | 88 | 603 | 60 |
| 1:18.3 | 1,500m | 2:36.6 | 91 | 613 | 61 |
| 1:17.6 | 2,000m | 2:35.2 | 94 | 622 | 61 |
| 1:17.3 | 2,500m | 2:34.6 | 95 | 625 | 61 |
| 1:16.1 | 3,000m | 2:32.2 | 99 | 641 | 62 |
| 1:14.9 | 3,500m | 2:29.8 | 104 | 658 | 63 |
| 1:13.9 | 4,000m | 2:27.8 | 108 | 673 | 64 |
| 1:16.8 | 4,500m | 2:33.6 | 97 | 632 | 62 |
| 1:15.2 | 5,000m | 2:30.4 | 103 | 654 | 63 |
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Workout Graph
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bike893. D5. verified.