alan foley 8000m BikeErg
8,000m
Meters
20:36.5
Time
2:34.5
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 61 |
| Revolution Count | 1262 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
August 10, 2021 20:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:36.5 | 8,000m | 2:34.5 | 95 | 626 | 61 |
| 4:16.1 | 1,600m | 2:40.0 | 85 | 593 | 59 |
| 4:08.9 | 3,200m | 2:35.5 | 93 | 619 | 61 |
| 3:59.2 | 4,800m | 2:29.5 | 105 | 660 | 63 |
| 4:06.5 | 6,400m | 2:34.0 | 96 | 629 | 61 |
| 4:05.9 | 8,000m | 2:33.6 | 96 | 631 | 62 |
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Workout Graph
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bike891. D5. verified.