alan foley 8000m BikeErg
8,000m
Meters
20:28.2
Time
2:33.5
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 61 |
| Revolution Count | 1251 |
| Power/kg | 1.39 |
| Drag Factor | 89 |
August 11, 2021 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.2 | 8,000m | 2:33.5 | 97 | 632 | 61 |
| 4:19.2 | 1,600m | 2:42.0 | 82 | 583 | 58 |
| 4:01.8 | 3,200m | 2:31.1 | 101 | 648 | 62 |
| 4:02.4 | 4,800m | 2:31.5 | 101 | 646 | 62 |
| 4:07.4 | 6,400m | 2:34.6 | 95 | 625 | 61 |
| 3:57.4 | 8,000m | 2:28.3 | 107 | 668 | 63 |
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Workout Graph
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group1. end ride. bike902. D5. verified.