alan foley 8000m BikeErg
8,000m
Meters
20:39.8
Time
2:34.9
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1251 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
August 11, 2021 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.8 | 8,000m | 2:34.9 | 94 | 623 | 60 |
| 4:16.6 | 1,600m | 2:40.3 | 85 | 592 | 58 |
| 4:08.7 | 3,200m | 2:35.4 | 93 | 620 | 60 |
| 4:01.5 | 4,800m | 2:30.9 | 102 | 650 | 62 |
| 4:04.8 | 6,400m | 2:33.0 | 98 | 636 | 62 |
| 4:08.3 | 8,000m | 2:35.1 | 94 | 622 | 60 |
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Workout Graph
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bike901. D5. verified.