alan foley 8000m BikeErg
8,000m
Meters
20:39.5
Time
2:34.9
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1251 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
August 11, 2021 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.5 | 8,000m | 2:34.9 | 94 | 623 | 61 |
| 4:15.0 | 1,600m | 2:39.3 | 86 | 597 | 59 |
| 4:08.5 | 3,200m | 2:35.3 | 93 | 621 | 60 |
| 4:05.5 | 4,800m | 2:33.4 | 97 | 633 | 61 |
| 4:03.1 | 6,400m | 2:31.9 | 100 | 643 | 62 |
| 4:07.4 | 8,000m | 2:34.6 | 95 | 625 | 61 |
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Workout Graph
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bike900. D5. verified.