alan foley 3000m BikeErg
3,000m
Meters
7:28.3
Time
2:29.4
Pace
80
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 465 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
August 11, 2021 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.3 | 3,000m | 2:29.4 | 105 | 660 | 62 |
| 1:30.7 | 600m | 2:31.1 | 101 | 648 | 62 |
| 1:28.6 | 1,200m | 2:27.6 | 109 | 674 | 63 |
| 1:29.9 | 1,800m | 2:29.8 | 104 | 658 | 62 |
| 1:29.5 | 2,400m | 2:29.1 | 105 | 662 | 62 |
| 1:29.6 | 3,000m | 2:29.3 | 105 | 661 | 62 |
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Workout Graph
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group2. end ride. bike907. D5. verified.