alan foley 5000m BikeErg
5,000m
Meters
12:27.5
Time
2:29.5
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 775 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
August 11, 2021 15:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.5 | 5,000m | 2:29.5 | 105 | 660 | 62 |
| 1:19.2 | 500m | 2:38.4 | 88 | 603 | 58 |
| 1:15.6 | 1,000m | 2:31.2 | 101 | 648 | 62 |
| 1:14.7 | 1,500m | 2:29.4 | 105 | 661 | 62 |
| 1:13.6 | 2,000m | 2:27.2 | 110 | 677 | 64 |
| 1:13.5 | 2,500m | 2:27.0 | 110 | 679 | 63 |
| 1:13.7 | 3,000m | 2:27.4 | 109 | 676 | 63 |
| 1:13.1 | 3,500m | 2:26.2 | 112 | 685 | 64 |
| 1:14.6 | 4,000m | 2:29.2 | 105 | 662 | 62 |
| 1:15.0 | 4,500m | 2:30.0 | 104 | 656 | 62 |
| 1:14.5 | 5,000m | 2:29.0 | 106 | 664 | 62 |
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Workout Graph
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bike906. D5. verified.