alan foley 8000m BikeErg
8,000m
Meters
19:56.0
Time
2:29.5
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 1241 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
August 11, 2021 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.0 | 8,000m | 2:29.5 | 105 | 660 | 62 |
| 4:15.1 | 1,600m | 2:39.4 | 86 | 597 | 58 |
| 4:00.8 | 3,200m | 2:30.5 | 103 | 653 | 62 |
| 3:51.1 | 4,800m | 2:24.4 | 116 | 699 | 64 |
| 3:49.4 | 6,400m | 2:23.3 | 119 | 708 | 65 |
| 3:59.5 | 8,000m | 2:29.6 | 104 | 659 | 62 |
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Workout Graph
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bike905. D5. verified.