alan foley 8000m BikeErg
8,000m
Meters
19:55.1
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 62 |
| Revolution Count | 1240 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
August 11, 2021 14:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.1 | 8,000m | 2:29.3 | 105 | 661 | 62 |
| 4:11.5 | 1,600m | 2:37.1 | 90 | 610 | 59 |
| 4:02.4 | 3,200m | 2:31.5 | 101 | 646 | 62 |
| 3:54.7 | 4,800m | 2:26.6 | 111 | 681 | 63 |
| 3:48.5 | 6,400m | 2:22.8 | 120 | 713 | 65 |
| 3:58.1 | 8,000m | 2:28.8 | 106 | 665 | 63 |
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Workout Graph
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bike904. D5. verified.