alan foley 8000m BikeErg

8,000m

Meters

19:56.0

Time

2:29.5

Pace

216

Calories

Average Watts105
Calories Per Hour660
RPM63
Revolution Count1247
Power/kg1.5
Drag Factor90

August 11, 2021 18:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike909. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:56.0 8,000m 2:29.5 105 660 63
4:10.1 1,600m 2:36.3 92 615 60
4:00.4 3,200m 2:30.2 103 655 62
3:51.0 4,800m 2:24.3 116 700 65
3:54.9 6,400m 2:26.8 111 680 64
3:59.5 8,000m 2:29.6 104 659 63

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Workout Graph

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