alan foley 8000m BikeErg
8,000m
Meters
19:56.0
Time
2:29.5
Pace
216
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
RPM | 63 |
Revolution Count | 1247 |
Power/kg | 1.5 |
Drag Factor | 90 |
August 11, 2021 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:56.0 | 8,000m | 2:29.5 | 105 | 660 | 63 |
4:10.1 | 1,600m | 2:36.3 | 92 | 615 | 60 |
4:00.4 | 3,200m | 2:30.2 | 103 | 655 | 62 |
3:51.0 | 4,800m | 2:24.3 | 116 | 700 | 65 |
3:54.9 | 6,400m | 2:26.8 | 111 | 680 | 64 |
3:59.5 | 8,000m | 2:29.6 | 104 | 659 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike909. D5. verified.