alan foley 8000m BikeErg
8,000m
Meters
19:56.2
Time
2:29.5
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 1247 |
| Power/kg | 1.5 |
| Drag Factor | 90 |
August 11, 2021 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.2 | 8,000m | 2:29.5 | 105 | 660 | 62 |
| 4:12.6 | 1,600m | 2:37.8 | 89 | 606 | 59 |
| 4:00.3 | 3,200m | 2:30.1 | 103 | 655 | 62 |
| 3:47.5 | 4,800m | 2:22.1 | 122 | 719 | 66 |
| 3:56.4 | 6,400m | 2:27.7 | 109 | 673 | 63 |
| 3:59.4 | 8,000m | 2:29.6 | 104 | 659 | 62 |
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Workout Graph
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group3. end ride. bike911. D5. verified.