alan foley 8000m BikeErg
8,000m
Meters
19:51.0
Time
2:28.8
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 63 |
| Revolution Count | 1247 |
| Power/kg | 1.52 |
| Drag Factor | 90 |
August 11, 2021 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.0 | 8,000m | 2:28.8 | 106 | 665 | 63 |
| 4:10.2 | 1,600m | 2:36.3 | 92 | 615 | 60 |
| 4:03.5 | 3,200m | 2:32.1 | 99 | 641 | 62 |
| 3:50.4 | 4,800m | 2:24.0 | 117 | 703 | 65 |
| 3:51.4 | 6,400m | 2:24.6 | 116 | 698 | 65 |
| 3:55.4 | 8,000m | 2:27.1 | 110 | 678 | 63 |
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Workout Graph
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bike910. D5. verified.