alan foley 8000m BikeErg
8,000m
Meters
19:55.5
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1246 |
| Power/kg | 1.5 |
| Drag Factor | 90 |
August 11, 2021 22:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.5 | 8,000m | 2:29.4 | 105 | 660 | 63 |
| 4:15.3 | 1,600m | 2:39.5 | 86 | 596 | 59 |
| 4:04.6 | 3,200m | 2:32.8 | 98 | 637 | 61 |
| 3:52.8 | 4,800m | 2:25.5 | 114 | 691 | 64 |
| 3:50.9 | 6,400m | 2:24.3 | 116 | 700 | 65 |
| 3:51.9 | 8,000m | 2:24.9 | 115 | 695 | 65 |
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Workout Graph
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bike914. D5. verified.