alan foley 8000m BikeErg
8,000m
Meters
19:50.3
Time
2:28.7
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 63 |
| Revolution Count | 1246 |
| Power/kg | 1.52 |
| Drag Factor | 90 |
August 11, 2021 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:50.3 | 8,000m | 2:28.7 | 106 | 665 | 63 |
| 4:12.0 | 1,600m | 2:37.5 | 90 | 608 | 59 |
| 4:00.0 | 3,200m | 2:30.0 | 104 | 656 | 62 |
| 3:54.2 | 4,800m | 2:26.3 | 112 | 684 | 64 |
| 3:49.6 | 6,400m | 2:23.5 | 118 | 707 | 65 |
| 3:54.5 | 8,000m | 2:26.5 | 111 | 682 | 64 |
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Workout Graph
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bike913. D5. verified.