alan foley 8000m BikeErg
8,000m
Meters
19:55.4
Time
2:29.4
Pace
216
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1246 |
| Power/kg | 1.5 |
| Drag Factor | 90 |
August 11, 2021 23:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.4 | 8,000m | 2:29.4 | 105 | 661 | 63 |
| 4:13.1 | 1,600m | 2:38.1 | 88 | 604 | 59 |
| 3:58.8 | 3,200m | 2:29.2 | 105 | 662 | 63 |
| 3:51.6 | 4,800m | 2:24.7 | 115 | 697 | 65 |
| 3:53.1 | 6,400m | 2:25.6 | 113 | 689 | 64 |
| 3:58.8 | 8,000m | 2:29.2 | 105 | 662 | 63 |
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Workout Graph
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group4. end ride. bike915. D5. verified.