alan foley 5000m BikeErg
5,000m
Meters
12:27.3
Time
2:29.4
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 774 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 12, 2021 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.3 | 5,000m | 2:29.4 | 105 | 660 | 62 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 57 |
| 1:17.1 | 1,000m | 2:34.2 | 95 | 628 | 60 |
| 1:15.4 | 1,500m | 2:30.8 | 102 | 651 | 62 |
| 1:14.2 | 2,000m | 2:28.4 | 107 | 668 | 62 |
| 1:13.6 | 2,500m | 2:27.2 | 110 | 677 | 64 |
| 1:12.0 | 3,000m | 2:24.0 | 117 | 703 | 64 |
| 1:10.8 | 3,500m | 2:21.6 | 123 | 724 | 65 |
| 1:14.0 | 4,000m | 2:28.0 | 108 | 671 | 63 |
| 1:14.8 | 4,500m | 2:29.6 | 105 | 659 | 62 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 63 |
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Workout Graph
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group1. end ride. bike920. D5. verified.